Ceiling spaces are often right above office spaces where people are working without personal protective equipment (PPE) or any concern for their safety. Don’t let that lull you into a false sense of security. Working in a ceiling space can be dangerous. So how can you protect yourself?
Protect against shock hazards
Before placing any part of your body into the space — much less entering it — identify energized wiring that is 120V or greater. This should be fairly easy to do. Then identify any unused enclosure openings or exposed terminations. You should not have to unplug anything or go through lockout/tagout unless these hazards are in your intended work area. Make a note of their location and also note what needs to be addressed. Unused enclosure openings violate 110.12(A) and thus are Code violations. What other Code violations can you readily spot? For example, SO cord is prohibited for use in these spaces. If you see one Code violation, there are probably others.
If you see Code violations in your immediate work area, consider that area an unsafe work location. You will need to render it electrically safe per NFPA 70E, Art. 120, which means unplugging things and/or going through lockout/tagout. If this wasn’t expected, inform your foreman and get the okay from the operations manager or similar facility contact before proceeding. If they insist you proceed without establishing an electrically safe work condition, then you have to go with a hot work permit per Article 130.
Protect against fall hazards
There is almost no chance to use fall protection in these spaces. Fall safety is usually a ladder safety proposition.
- Use the right size ladder for the job. Using the wrong ladder just for a minute can mean years of physical therapy or even paralysis.
- Use the ladder correctly. That means, for example, not standing on the top step. It may also mean, depending upon the ladder, not standing above the “Do not stand above this line” tag of the ladder.
- Sometimes, these jobs involve scaffolding instead of ladders. Don’t rely entirely on the scaffolding tag; inspect the scaffolding yourself. If you’re not a qualified person, at least use your smartphone to find some basic tips online and perform that minimal inspection. If you’re unsure about the scaffolding or see something that doesn’t look right, run the issue past your foreman before using the scaffolding.
Protect against neck and shoulder injuries
Your shoulder sits in a girdle of three muscle bundles: front deltoid, lateral deltoid, and rear deltoid. It’s normal for the rear deltoid to be weak relative to the rest of the shoulder, resulting in a joint that isn’t stable.
People who are glued to their phones or computer screens all day neck strain from looking down. Electricians doing overhead work get neck strain from looking up. In either case, the strain can be greatly reduced by having the work level with your eyes or your eyes level with the work. Pausing occasionally to gently rotate your head (and also move it in the opposite direction from which you’ve been using it) will reduce neck strain by relieving the tension built up in the neck.